Chair Based Exercises In Beverley

Chair based exercises are available to anyone of any age at East Riding Leisure Beverley every Tuesday from 12noon-1pm.

Chair based exercise is available for people who have difficulty standing for long periods of time or who prefer a gentle exercise.

The sessions also help with mobility, helping to prevent falls or injury, making it easier for people to live a longer, independent life.

People visiting the exercise sessions can also meet new people and make new friends.

Each session costs £2.50 and refreshments are available.

For further information or to book a place in the session call Laura Hutchinson on (01482) 392527.