The government will receive its biggest ever wake-up call on the importance of sleep.
Two of the UK’s leading organisations who champion good sleep – The Sleep Council and The Sleep Charity – are launching the ‘Wake Up Call’ sleep Manifesto.
An effective weapon against coughs and colds this winter is a great night’s sleep according to The Sleep Council, which has been looking at research into sleep and the immune system.
Students tempted to party hard as they start university life should not neglect their sleep. That’s according to The Sleep Council who are warning students about the dangers of lack of sleep