Girls in Gloves is a ladies only boxing fitness class, incorporating boxing moves, techniques and exercises. This class is a great way to lose weight, tone-up, burn fat and release stress. More and more ladies are participating in boxing fitness because it is one of the few total body workouts that helps change the shape of your body in a short period of time. Qualified ABA coach Bob Beautyman, who…
Yoga has been proven to reduce stress, anxiety and depression all of which have a detrimental effect on industry and the work environment. The main benefits of Yoga are:- increased attentiveness and concentration, increased flexibility, improved body awareness, social interaction, it promotes strength and flexibility, improved co-ordination, improves relaxation stillness and calmness. It will also help with sleeping difficulties, asthma, migraine and difficult life changing decisions /situations. In the workplace…
Mixed Martial Arts is the fastest growing sport in the world, with its blend of kickboxing, wrestling and Ju-Jitsu it is also one of the most exciting sports. UFC is now overtaking boxing in terms of popularity. With this in mind I thought it was about time Beverley had its first MMA club. The gym has a large matted floor; several punch bags, Thai pads and focus pads. Whether you…
Following a business trip to New York where she spoke at an obesity conference and delivered training for her weight-loss system which incorporates the Virtual Gastric Band, UK Clinical Hypnotherapist Sheila Granger from Beverley, has returned to interest from the other side of the world. Having attracted attention in the UK with her claims to help fight the obesity epidemic via her revolutionary technique, Sheila was asked by a New…
Need a imtidation free and friendly was to de stress, lose weight and feel good? YES?! Then SGB Fitness is the place for you, your family and your friends! SGB Fitness is the newly owned Minster Health and Leisure. Steph Booty, a Personal Trainer bought the club in July 2010 and has made some massive improvements, investing £12,000 so far and counting. There has been two extensions to the gym…
Riverview Gym had a busy week of activities, including a ‘Pink Spin Class’ and a Halloween Party. The spin class was held as part of the Pink Aerobics 2010 fund-raising appeal in aid of Breast Cancer charities. The Halloween Party was organised by Beverley business ‘Party Hands’ and included a children’s entertainer and wide range of food and drinks. HU17.net Picture Gallery: Click on the thumbnail picture below to enlarge…
Beverley Wellbeing is a company owned and run by Duncan O’Connor that delivers Sports Therapy, particularly focusing on sports injuries, personal training, elite level strength and conditioning, and performance nutritional advice. This week Duncan was joined by friends and customers at his new facility on Barston Road, Beverley. Those who attended included Scott Taylor and Scott Wheeldon from Hull Kingston Rovers and England International Kirk Yeman who plays his club…
Riverview is the longest established Health and Fitness Club in Beverley. Now under the new ownership of husband-and-wife team Darren and Vicky Hart, both of Beverley, Riverview now offers a new range of studio classes. Vicky told HU17.net “We have started spinning classes, pilates, yoga and kids boxing, which are all becoming very popular.” “Riverview has always been the best equipped club in Beverley but now, with a full timetable of…
If you fancy giving your health and fitness a bit of a boost, where better to do it than at the Riverview Health & Fitness Club in Beverley, which itself has recently undergone a few changes for the better? Riverview has always had a very well equipped gym and offered a wide range of fitness classes, but new owners Darren and Vicky Hart have introduced a new range of studio…
The Kick Boxing class has been running for ten years in Beverley, 6 years at Riverview Gym. It is a cardio ‘non contact class’ but there is full contact on focus pads and boxing heavy bags. Peter McNally himself was trained by Sensie John Moreton, a 7th degree black belt and former team event World Champion. Peter explains; “I’ve trained with some of the best there is, the most famous…
Intend to Live is and Energy Therapy and Life Guidance business in Beverley. Do you feel stuck and unable to move forward? Have recent or past trauma that is holding you back? Or have a long term phobia that is stopping you from enjoying life? Then using my energy therapies which include Emotional Freedom Technique (EFT), Completeness Technique, Seichem-Reiki Therapy and Life Coaching I can help you to release any…
Beverley Leisure Complex in Flemingate has a number of facilities open to the public, and hosts many sporting events throughout the year. Swimming facilites include a 25m, eight lane pool, a learner pool and seats for spectators. The Tone Zone Fitness Suite houses Cross Trainers, Treadmills, Exercise Bikes, and many more Weight-lifting and Cardio Vascular machines. Courts are available for hire, which are suitable for virtually all ball sports and…