Tips to Help You Sleep During Exams

Tips to Help You Sleep During Exams
Mar 11, 2019

It may seem like a good idea to stay up late to cram for a test, but it is actually very counterproductive.

It has been shown by scientific research that people do less well on learned tasks while they are sleep deprived since it limits their access to the form of sleep called Rapid Eye Movement (REM). This stage of sleep is essential for storing your memories. If you want to perform at your absolute best, then sleep needs to be a top priority for you. 

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Better Record Sharing Improves Healthcare For Humberside Patients

Better Record Sharing Improves Healthcare For Humberside Patients
Mar 4, 2019

Patients across the Humber are benefitting from more joined-up healthcare. This is thanks to the rollout of a new initiative to share information between NHS providers.

Healthcare professionals can now see up-to-date information about their patients. They can also even see this information if they’ve been treated somewhere else.

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