
James Graham is helping people get into shape with his Beverley Boot Camp, a Military Style exercise class.Beverley Boot Camp: Military-Style Fitness Classes With James Graham > Read the full post on: HU17.net
A woman who piled on the pounds after being diagnosed with ME (Myalgic Encephalopathy), has turned her life around by walking her six dogs. Bed boundCaroline Murphy, from Shropshire, discovered ...The post Dogs help woman out of bed and into fitness ap...

Work on a £190,000 upgrade of equipment at Driffield Leisure Centre’s Tone Zone fitness suite is coming to a close in preparation for an Open Day on Saturday, 30 March, from 8.30am – 4pm. All are welcome to attend the reopening of the new Tone Zone fitness suite, which will include competitions, membership offers and special activities for adults and children. The event also coincides with the centre’s launch of the new release of the Les Mills Body Balance, Body Combat and Body Pump classes which feature new routines to new music. Councillor Richard Burton, cabinet portfolio holder for civic wellbeing and culture at East Riding of Yorkshire Council, said: “The new equipment, redecoration and carpeting highlight our commitment to provide high-quality sports and leisure facilities that meet the aspirations of local communities and encourage residents to be more active, more often, supporting the Government Change 4 Life agenda and the council’s responsibility for public health.” The new Tone Zone boasts treadmills, cross trainers, cycles and weight training equipment as well as new free weights, benches and stretching area as well as the latest Matrix exercise equipment. The new equipment is iPod compatible, has in-built personal fans and integrated televisions,…

Tour de Strawberry by Strawberry, one of Hull and East Yorkshire’s leading marketing and design agencies, has set itself an arduous cycling challenge to mark its 20th year in business and raise funds for disabled children’s charity, Whizz-Kidz. The challenge, named ‘Tour de Strawberry’, is to cycle 440 miles from Hull to London, and back again, to visit the Whizz-Kidz head office. Tour de Strawberry was the brainchild of Digital Director, James Greenwood, and is set to take place over four days from the 14th June 2013. Strawberry has teamed up with client and sponsor, Gosschalks Solicitors, to create a team of novice cyclists who are keen to take on the challenge. Team Strawberry will be led by Iron Man athlete and current Hull City first team physio, Stu Leake, who is currently putting the team through their paces with weekly training sessions at The Village Hotel’s gym, Velocity Health and Fitness. The rest of the team is made up of Strawberry’s Digital Director, James Greenwood, Creative Director, Dominic Love, Web Designer, Stu Greenham, Client Services Manager, Jenna Lakhdari and Web Support Assistant, Kat Owen. Gosschalks’ Partner, Richard Taylor, and Business Development Director, Steve Savage, complete the group. The team’s bikes have been designed specifically…