Chair Based Exercises In Beverley

Chair Based Exercises In Beverley
Chair Based Exercises In Beverley

Chair based exercises are available to anyone of any age at Beverley every Tuesday from 12noon-1pm.

Chair based exercise is available for who have difficulty standing for long periods of time or who prefer a gentle exercise.

The sessions also help with mobility, helping to prevent falls or injury, making it easier for people to live a longer, independent life.

People visiting the exercise sessions can also meet new people and make new friends.

Each session costs £2.50 and refreshments are available.

For further information or to book a place in the session call Laura Hutchinson on (01482) 392527.

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