Chair Based Exercises In Beverley

Chair Based Exercises In Beverley
Chair Based Exercises In

Chair based exercises are available to anyone of any age at every Tuesday from 12noon-1pm.

Chair based exercise is available for people who have difficulty standing for long periods of time or who prefer a gentle exercise.

The sessions also help with mobility, helping to prevent falls or injury, making it easier for people to live a longer, independent life.

People visiting the exercise sessions can also meet new people and make new friends.

Each session costs £2.50 and refreshments are available.

For further information or to book a place in the session call on (01482) 392527.



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