Exercise for less at East Riding Leisure by taking advantage of their ‘Shape up for Summer’ offer in 2019. The deal gives three months’ premier membership for just £69.
Taking advantage of this will offer users a saving of £10 a month based on normal prices.
This is a great chance for those who are hitting the beach this summer and want to get into shape. While it also is a great chance for those who just want to try out going to a gym.
Regular exercise offers a number of benefits. It helps with weight control, general fitness while also proven to help with mental wellbeing.
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It also showed that to produce the maximum benefit, exercise needs to be regular and aerobic. While it also showed that the use of the major large muscle groups steadily and rhythmically increased heart rate was beneficial.
“Shape up for Summer is one of our most popular offers at East Riding Leisure. This year is no exception. It’s a great way to get fit and have fun at the same time during summer 2019.”
To find out more, visit
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