Personal Trainer, Anita Norman, is inviting East Yorkshire ladies to join her exercise class with a difference, which takes place on Beverley Westwood.
Anita Norman explains:
“There are many barriers to exercise but I find with a gentle and encouraging approach there is nothing better than being outside in the fresh air.”
“The group uses car tyres, kettle bells and anything else I can get my hands on which help us to do the exercises -it is hard work but very enjoyable.”
“I feel it is very important to incorporate the fun-factor which helps us to continue to get the best possible results.”
Classes are on Monday, Wednesday and Friday at 9:30 am. Saturday classes are at 10:00 am.
Meet Anita opposite the Beverley Racecourse for 1 hour sessions in groups of 2-4 people.
Please call 07833 455157 to book a place.
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