Yoga instructor Jane Irving is resuming her popular Beverley class on Tuesday mornings for people of all ages and abilities, but Wave Yoga, established by Jane herself is an exercise class with a difference.
Jane says
“I want to get away from the established norms about yoga – that you sit in lotus position for half an hour chanting OM or that you prance about lighting candles to the sounds of whales – it does go on!!!”
“My classes are fun where people laugh, chat and are generally very happy and they always feel like they have done something and they love it.”
“All the poses can be adapted so that they aren’t too difficult so there is nothing to be scared of and having worked with the Hull Stingrays last year, I have proved that Yoga is definitely not easy and exclusively for women, so I’m hoping to welcome more men to the class too. ”
The class is available to people of all ages and abilities.
Wave Yoga is being held at Molescroft Pavillion, Beverley on Tuesday mornings from 10am until 11. Starting from 24 th January
For more information contact Jane Irving on 07908 711480 or email jane@waveyoga.co.uk
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